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Full Circuit Aerobics [DVD]

Full Circuit Aerobics [DVD]
Full Circuit Aerobics is a comprehensive two-part workout with a thirty-minute aerobic routine followed by twenty minutes of strength training. Exercises for the back and knees are also included. The two sections may be done on alternate days. A resource for physical education. Suitable for teens and adults.
  • Author - Linda Haught
  • Copyright Year - 2006
  • Format - DVD
  • Length - 50 min.
  • Publisher - Haught Publications

Full Circuit Aerobics [DVD]

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